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Each visit to Oasis is a chance to reconnect, relax, and restore. Explore our full menu of modern wellness therapies, thoughtfully designed to help you feel your best—inside and out.

Service Overview

Services Overview

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Oasis Spa

Salt and Cedar Sauna

Deep warmth, detox benefits, total serenity.
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Salt Float Therapy

Drift away in total weightlessness. Saltwater suspension supports body and mind.
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Red Light Therapy

Recharge on a cellular level with safe, healing light.
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Hydromassage

Hands-free water pressure massage with zero mess.
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Fire and Ice Room

we will have a room that offers cold plunge and personal sauna. this is our model of cold plunge
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Booking for members

Red Light Therapy

Salt Float Therapy

Hydromassage

Fire and Ice Room

Salt and Cedar Sauna

Red Light Therapy

Red Light Therapy

Salt Float Therapy

Hydromassage

Fire and Ice Room

Salt and Cedar Sauna

Red Light Therapy

Relax And Recover

Bundle your recovery for even more value.

Looking for ongoing care? Our packages and memberships offer preferred rates and flexible scheduling.
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What it is

A traditional dry heat sauna that promotes circulation, relaxation, and muscle recovery. Built as a custom unit from Sauna Supply Company.

What to expect
  • Length: 30 minutes

     

  • Temperature: Typically 150 to 195°F

     

  • Rounds: Most guests prefer 1 to 3 short rounds with a cool down between

     

  • After: Cool down gradually, then shower if you like
     Guidance reflects common best practices. Always follow posted rules and how you feel that day.

     

Benefits
  • Supports relaxation and stress relief

     

  • Eases muscle and joint soreness

     

  • May improve circulation and post workout recovery

     

  • Promotes a sense of calm and better sleep

     

What to bring
  • Water bottle

     

  • Your own towel if you prefer, we provide towels on site

     

  • Sandals for wet areas
     We also provide shampoo, conditioner, body wash, and restroom essentials.

     

Before you sauna
  • Hydrate in the hours before, skip alcohol

     

  • Eat light, avoid large meals right before

     

  • Remove lotions and makeup, bring a clean towel

     

  • Use the restroom before you start

     

During your sauna
  • Sit on a towel, relax your shoulders, breathe slowly

     

  • Start with shorter time, add another round if you feel good

     

  • Water may be ladled on rocks in moderation if permitted

     

  • Clothing required, swimsuit or athletic attire

     

  • No essential oils inside the sauna

     

After you sauna
  • Step out slowly, cool down with light movement

     

  • Rehydrate, then shower if desired

     

  • Expect a relaxed, calm feeling for 30 to 90 minutes

     

Safety notes
  • End your session early if you feel dizzy, nauseous, or unwell

     

  • If you are pregnant or managing heart or blood pressure conditions, ask your clinician first

     

  • Follow posted time limits and your body’s signals

     

Equipment model: Custom from Sauna Supply Company

What it is

You rest in skin temperature water saturated with over 1,000 lb of Epsom salt. The buoyancy creates a weightless feel that helps release muscle tension.

What to expect
  • Length: 45 to 60 minutes, booked as 60
  • Water: Skin temperature with Epsom salt for effortless floating
  • Lights and sound: Choose soft lights or darkness, music or quiet
  • After: Rinse inside the cabin, then shower to remove salt
Benefits
  • Relieves stress and improves sleep
  • Eases muscle aches, joint pain, and inflammation
  • Helps relieve arthritis, migraines, and back pain
  • Boosts focus, memory, creativity, and problem solving
  • Leaves you feeling rested, energized, and clear minded
What to bring
  • Water bottle
  • Contact lens case and solution
  • Hair ties and a brush or comb
  • Makeup remover or face wipes
  • Small waterproof bandage for minor cuts
     We provide towels, shampoo, conditioner, body wash, earplugs, and restroom essentials.
Before you float
  • Shower to remove oils, lotions, and makeup
  • Use the restroom
  • Avoid shaving right before your float
  • Cover small cuts with a waterproof bandage or petroleum jelly
  • Insert earplugs before you enter the cabin
During your float
  • Relax your head and let the water support you
  • Try arms at sides or overhead to find comfort
  • Use earplugs or the optional head pillow
  • Avoid splashing, keep hands away from your face
  • Choose lights on or off, music or silence
After you float
  • Sit up slowly, rinse salt inside the cabin, then step out
  • Shower to wash off remaining salt
  • Rehydrate and enjoy the lasting calm
Safety notes
  • Skip floating if you are sick or have been drinking
  • Do not float with open wounds, active skin irritation, or fresh hair dye that may bleed
  • If you are pregnant or managing heart or blood pressure conditions, ask your clinician first
  • End your session early if you feel dizzy, nauseous, or uncomfortable
  • Keep salt out of eyes, mouth, and any broken skin

Equipment model: Floataway The Cabin for Two

What it is

A full body massage on a dry, water powered lounge. You stay fully clothed while pressurized water jets move underneath a waterproof surface to relax muscles and reduce tension.

What to expect
  • Length: 15 minutes

  • Settings: Adjust pressure, speed, and target zones to comfort

  • Position: Lie back centered on the lounge, relax your shoulders

  • After: Sit up slowly and take a moment before standing

Benefits
  • Eases muscle tightness and post workout soreness

  • Promotes relaxation and stress relief

  • Supports circulation and recovery

  • Leaves you calm and refreshed in minutes

What to bring
  • Comfortable clothes

  • Water bottle

Before you hydromassage
  • Hydrate lightly

  • Remove shoes and bulky items, empty pockets

  • Avoid large meals right before your session

During your hydromassage
  • Use the touchscreen to select pressure, speed, and zones

  • Lower pressure if anything feels too intense

  • Breathe slowly and let your jaw and shoulders drop

  • Keep hands and hair clear of moving parts

After you hydromassage
  • Sit up slowly, then stand

  • Drink water and stretch gently if you like

  • Expect a relaxed, loose feeling for 30 to 60 minutes

Safety notes
  • Stop if you feel dizzy, numb, or uncomfortable

  • Skip if you have open wounds, active skin irritation, or a fever

  • If you are pregnant, recently injured, or managing heart or blood pressure conditions, ask your clinician first

  • Do not use under the influence of alcohol

Equipment model: Wellness Space HydroMassage 440 G3 Lounge

What it is

Noninvasive light exposure that targets skin and muscle tissue to support recovery, skin health, and overall wellness. Uses visible red and near infrared wavelengths in a full body bed.

What to expect
  • Length: 15 minutes

  • Setup: Remove reflective jewelry, expose skin you want treated

  • Eye protection: Wear the provided goggles for the entire session

  • After: You can resume normal activity immediately

Benefits
  • Supports muscle recovery and reduces post workout soreness

  • Promotes healthy skin appearance

  • May help reduce joint stiffness

  • Encourages a relaxed, calm feeling

What to bring
  • Comfortable clothing that is easy to change out of

  • Water bottle
     We provide towels, eye protection, and restroom essentials.

Before you start
  • Skin clean and dry, remove makeup and lotions on treatment areas

  • Skip self tanner on treatment areas the same day

  • If you take photosensitizing medications, ask your clinician first

  • Use the restroom before your session

During your session
  • Put on goggles and keep them on

  • Lie on the bed, relax your shoulders and jaw

  • Keep still for even exposure, breathe slowly

After your session
  • Remove goggles and sit up slowly

  • Rehydrate, apply your usual moisturizer if desired

  • Expect a gentle energized feeling for 30 to 60 minutes

Safety notes
  • Do not open your eyes toward the lights without goggles

  • End the session early if you feel dizzy, overheated, or uncomfortable

  • If you are pregnant, managing a skin condition, or using photosensitizing medications, ask your clinician first

  • Follow posted time limits and your body’s signals

Equipment model: Wellness USA Red Fuzion Pro Max

Booking options: 15 minutes or 45 minutes. The 45 minute session is designed for both sauna and cold plunge. Actual time in treatment is slightly less than the booking length.

Contrast therapy option
  • Warm 8 to 12 minutes in the sauna, exit and cool briefly

  • Plunge 1.5 to 3 minutes, breathing slow and steady

  • Repeat up to 2 rounds within your 45 minute booking if you feel good

  • Finish with a gentle cool down, rehydrate, and shower as desired
What it is

Alternating short bouts of heat and cold in the same session, usually a sauna followed by a cold plunge, repeated for one or two rounds.

Why add it
  • Creates a natural circulation “pump” as blood vessels open with heat and narrow with cold

  • Can reduce post workout soreness more than heat or cold alone

  • May speed perceived recovery between training days

  • Often boosts mood, focus, and energy through a strong endorphin response

  • Helps you learn calm breathing under stress, useful for both heat and cold sessions

Quick tip

Try 8 to 12 minutes in the sauna, then 1.5 to 3 minutes in the plunge. Rest briefly and repeat once if you feel good. Always follow posted limits and your body’s signals.

Room note: Water on sauna rocks is allowed in moderation. Clothing required, swimsuit or athletic attire. No essential oils.

Oasis Spa